Couples Counseling
No relationship is without challenges, but couples therapy helps partners navigate difficult times and break free from cycles of miscommunication, especially when personal stress and external pressures add to the strain.
Through evidence-based approaches, including The Gottman Method, Emotionally Focused Therapy for Couples, Internal Family Systems (IFS), and Psychodrama, we will strengthen understanding, trust, and emotional connection in your relationship.
Areas of support:
Couples counseling for communication breakdowns
Navigating recurring conflicts
Rebuilding trust after betrayal
Managing relationship stress from external pressures
Couples exploring family planning, navigating the challenges of infertility, or adjusting to life as new parents
Together, we will uncover the underlying emotions and needs driving your interactions, helping you shift from frustration and disconnection to empathy and collaboration. By equipping you with practical tools and strategies, we’ll work toward creating a more fulfilling partnership—one built on respect, appreciation, and a shared vision for the future.